As we embark on a new year, we at Grown Folks are more conscious than ever of our personal health and fitness goals. We all know of family and friends experiencing health issues from cancer, strokes, hypertension, fibroids, arthritis, osteoporosis heart, and kidney disease to name a few. We’ve also seen family and friends […]
I am so EXCITED about this new year! We took a break the last 2 months of 2018 but, we are back with new hopes, new dreams, new aspirations and new beginnings. Stay Tuned as we redesign our website and go on different adventures in 2019. Yes, we will continue to discuss FITNESS, FOOD, FINANCES, […]
Most Commented Posts
Most Liked Posts
[Twitter Widget Error] You need to authenticate your Twitter App first. Go to Highend Options > Social Links. Read the documentation to find out more.